Are you struggling with parenting?
Are you a pregnant or new parent needing support?
Does your child or adolescent need help managing emotions or behavior?
Are you experiencing anxiety or depression?
Are you struggling with other transitions in your life?
Whether you are the parent of a new child or a young adult, parenting is the most challenging and most rewarding role you take on everyday. Every parent feels lost from time to time. If you find that you or your child/adolescent is in need of help, Mindful Families is here. We have providers that work with children and adolescents, individual adults, families and couples. As a group, we believe in providing coordinated care for your family. Our providers are committed to creating safe space for all people and welcome diversity of all kinds!
Mindful Families is focused on supporting families through individual and family therapy, as well as educational workshops. Our goal is to help you manage the role of parenting in a supportive and non-judgmental environment, develop a more balanced family life, and address emotional and behavioral concerns within your home. We have providers, each with a unique skill set and area of interest to address your needs. Located in Edina, Mindful Families offers daytime, evening and some weekend appointments.