Mindful Families

Supporting families through growth-based therapy and skill building

Are you struggling with parenting? 
Are you a pregnant or new mother needing support?
Does your child or adolescent need help managing emotions or behavior?
Are you experiencing anxiety or depression?

Whether you are the parent of a new child or a young adult, parenting is the most challenging and most rewarding role you take on everyday. Every parent feels lost from time to time. If you find that you or your child/adolescent is in need of help Mindful Families is here. We have providers that work with children and adolescents, individual adults, families and couples. As a group, we believe in providing coordinated care for your family. 


Mindful Families is focused on supporting families through individual and family therapy, as well as educational workshops. Our goal is to help you manage the role of parenting in a supportive and non-judgmental environment, develop a more balanced family life and address emotional and behavioral concerns within your home. We have providers, each with a unique skill set and area of interest to address your needs. Located in Edina, Mindful Families offers daytime, evening and some weekend appointments.  

Call 612-486-2956 to discuss your needs and find a provider that is right for you and your family. 

Children and Adolescents

Therapy to develop emotional and coping skills to manage emotional and safety concerns

Therapy to develop effective parenting and behavior management skills

Therapy to manage pregnancy, labor and transition to motherhood