Sandra Maurer, MA, E-RYT (She/Her/Hers) is a Clinical Mental Health Counselor and Experienced Registered Yoga Teacher. She has completed advanced perinatal mental health training through PSI and has almost a decade of experience working with birthing parents and families as a birth doula, trauma-informed yoga facilitator and therapist.
She has experience working in a variety of levels of care and enjoys supporting individuals and families through life transitions, anxiety, depression, and trauma recovery. Sandra uses a whole person, trauma-informed, approach that draws on CBT, DBT and Narrative Therapeutic interventions and incorporates mindfulness and movement based strategies. She is excited to learn and grow through the mentorship and experience serving clients at Mindful Families as she pursues LPCC licensure.